A simple A5 food log
A daily record of your meals and exercise.
Choose either 50 or 100 pages
Choose any of my covers for your book and personalise the wording
Printed both sides.
All my books have a gorgeous 230gsm matte photo paper cover, front and back. With your chosen design printed on (and your personalised wording), I then place thick frosted plastic covers over those, to protect front and back, this gives a more sturdy cover.
To choose your cover design please go to the cover design section of the website https://www.dorisandfred.co.uk/collections/all-cover-choices and you will see a number of collections. click on a picture to see more. Each design is named on the photo and that corresponds with the drop down menu. for example 'caravans & bunting' or "April lillies" any problems please message me.