Collection: Mindfulness and mental health books
A collection of books to help with your mental health, mindfulness and self-care.
From books for your journalling, to prompted mood diaries for all ages, my mindful colouring book and positivity journals.
Something for getting those thoughts down, and out of your head.
if you can't see what you need please get in touch dorisandfred@gmail.com
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A5 personalised bullet journal
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- from £14.50
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Children's Emotion/ Mood journal
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- from £15.50
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- from £15.50
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Children's Reading/Book journal
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- £14.50
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- £14.50
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Doris & Fred's first Colouring book
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- £7.49
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- £7.49
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Kid's Story Writing books
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- £13.50
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- £13.50
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Personalised lined notebook A5 or A4
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- from £13.50
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- from £13.50
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Personalised plain notebook A5 or A4
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- from £10.50
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- from £10.50
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Positivity journal
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- from £19.50
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- from £19.50
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Teenagers Mood Diary
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- from £18.50
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- from £18.50
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